🛡️ Privacy Policy

Welcome to Optionz Meal Planning & Coaching! 🍎🥑🍴
Your privacy and safety are super important to me. 

Here's what you need to know:

🔒 Privacy and Information Protection

• I do not sell, share, or trade your personal information — ever. 🚫🛒

• Any personal details you provide (like your name, email, or course feedback) stay 100% private and are used only to support your experience in this course. ✉️💬

• I take reasonable steps to protect your information from loss, misuse, or unauthorized access. 🛡️

📚 Health Disclaimer

I am not a doctor, dietitian, or licensed nutritionist.
All information provided through this course, including meal plans, recipes, tips, and coaching, is for educational and informational purposes only. ✨

Please consult your healthcare provider before making any changes to your diet, exercise routine, or health practices. 🩺
Your personal health needs are unique, and only a qualified professional can guide you on what’s best for you.

These courses are an organized format of what I wish I knew when I started learning to eat healthier.

Elizabeth A. Cates